BETTER BALANCE TRAINING PROGRAM
DATE: Saturday June 3 2017
LOCATION: CPAA GYM, HAMPSTEAD CENTRE,
212-217 HAMPSTEAD RD, NORTHFIELD
PRESENTER: JEANETTE RICHARDS
TIME: 9:30 AM – 4 PM
COST: $220 (inc GST)
This is a comprehensive program complete with an illustrated manual with exercise cards.
Statistics and facts,
gait changes, risk factors
physiological changes and challenges that arise.
Balance, standing and moving,
Strength, power and muscular endurance exercises
The day will be divided into sections, with the opportunity for practice at the end of each section, then
all students will be assessed individually, and with a theory exam. Please come dressed to exercise.
For more information please call Jeanette Richards on 8232 0422